Tuesday, December 20, 2011

Turkey Pumpkin Chili


Ingredients
1 tablespoon vegetable oil
1 large chopped onion
1 chopped green bell pepper
1 chopped yellow bell pepper
1 cup chopped bokchoy
1 clove garlic, minced
1 15oz bag of frozen corn
2 pound ground turkey
16 oz can of red beans
2 (14.5 ounce) can diced tomatoes
1 30oz can pumpkin puree
2 tablespoons chili powder
1/2 teaspoon ground black pepper
1 dash salt
1/2 cup shredded Cheddar cheese
1/2 cup sour cream


Directions
  1. Heat the oil in a large skillet over medium heat, and saute the onion, green bell pepper, yellow bell pepper, and garlic until tender. Stir in the turkey, and cook until evenly brown. Drain, and mix in tomatoes, corn, bok choy, beans and pumpkin. Season with chili powder, pepper, and salt. Reduce heat to low, cover, and simmer 20 minutes. Serve topped with Cheddar cheese and sour cream.
I tried my best to keep the pumpkin the star of the show. Be careful it's so easy to over season chili. With this recipe less is more.

1 comment:

  1. I've always preferred coarsely chopped vegetables in my chili.

    ReplyDelete